Homework
Level 1 Curriculum Overview
Level 1- Beginner Equipment
Level 1- Footwork
Level 1- Offense
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Punch Number Key
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6 Punch Intro + The Jab Common Mistakes
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1- Jab- Basics (0:50)
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1- Jab - Types and Uses (1:30)
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2- Cross/Straight Rear Hand (1:22)
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Level 1 Boxing - Upper Cuts
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Level 1 Boxing- How To Throw A Hook (0:43)
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Level 1 Boxing - Combinations 1-2
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Level 1 Boxing - Combination 1-2-3-2
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Level 1 Boxing - Combinations 1-2-3-6
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Level 1 Boxing - Jab Slip + 1-2 Slip Slip
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Level 1 Boxing - How To Shadowbox
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Level 1 Boxing - Jab: Why We Jab With Our Non-Dominant Hand
Level 1- Defense
Level 1 Training Rounds
Level 2 Curriculum Overview
Level 2- Equipment
Level 2 Offense
Level 2- Defense
